Breakfast:
-grapenuts + soymilk
Lunch:
-sandwhich: cheddar, spinach, & tofu on whole wheat
-glass of cranberry juice cocktail (100% juice)
Snack:
-brown sugar/cinnamon pop tart
-1 stick green tea pocky
Dinner:
-spinach quiche
Breakfast:
-grapenuts + soymilk
Lunch:
-sandwhich: cheddar, spinach, & tofu on whole wheat
-glass of cranberry juice cocktail (100% juice)
Snack:
-brown sugar/cinnamon pop tart
-1 stick green tea pocky
Dinner:
-spinach quiche
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